Visit my Online Clinic
- Cabrini Tower/ First Hill
Anxiety, Depression, PTSD, Trauma, Borderline, CodependencyMake an Appointment
Chase Torbergson, MA, LMHCA
As a licensed Mental Health Counselor Associate, I provide therapy services to individuals and couples. I utilize a holistic strength-based approach. Treatment is solution focused and often brief in nature (8-10 sessions).
I believe that clients are the experts of their lives. I work with clients in seeking to clarify goals and identify solutions utilizing the client’s own internal strengths and resources. Together we aim to achieve optimum functioning of mind, body, and environment. Topics frequently addressed include anxiety, depression, burnout in the workplace, self-esteem, relationship issues, irritation, and feeling stuck.
Working from the values of strength-based and positive psychology, we can identify how past experiences have contributed to feelings of anxiety, depression, and “stuckness”, but also to resilience, resourcefulness, and strength of character. My counseling modalities include Mindfulness-Based Cognitive Therapy, Person-Centered, Humanistic, and Psychodynamic therapies.
I graduated from Bastyr University with a Master’s in Counseling Psychology. Bastyr is a pioneer in natural medicine and at the forefront of developing the natural health arts and sciences. I carry the core principals of holism, mindfulness, and patient-centered care with me into every session.
People who choose therapy have one thing in common: they want things to be better. Through our work together, we can fully understand what that means. Let’s get started!
Experience & Education
- Licensed Mental Health Counselor Associate (MC60993405) of Washington State
- Master of Arts in Counseling Psychology through Bastyr University
- Bachelor of Arts in Psychology through University of Washington
- Founder of Today’s Counseling, LLC, a practice in Burien, WA
- Psychology Associate at Northwest Forensic Psychology
- Master’s level practicum served with the Evergreen Recovery Center’s Domestic Violence (DV) program
I am a preferred provider with Premera. I accept allowable out-of-network fees. Please call for inquiries regarding additional insurance plans.
Must cancel 24 hours before the appointment to avoid $100 fee.