Location
- Bothell
- Telehealth
Specialties
- Couples & Relationship Issues
- Infidelity, Betrayal & Trust
- Intimacy Concerns
- Anxiety & Depression
- Trauma & Attachment
- Life Transitions & Self-Esteem
Make an Appointment
Jessica Wattnem, MBA, MA, LMFTA
ABOUT
I work with individuals and couples navigating relationship challenges, betrayal trauma, intimacy concerns, and attachment-related wounds. I help clients understand the patterns that keep them feeling stuck and find healthier ways to connect with themselves and the people they love.
With couples, I focus on improving communication, navigating conflict, rebuilding trust after infidelity or betrayal, and restoring emotional and physical intimacy. I also support couples who feel uncertain about their relationship and want greater clarity about whether to repair, reconnect, or move in a different direction.
In individual therapy, I work with relationship distress, anxiety, depression, shame, low self-esteem, trauma, and major life transitions. Together, we work toward greater self-understanding, self-trust, and meaningful change.
Having lived and worked in various countries, I especially value working with multicultural and intercultural clients and bring curiosity and cultural awareness to our work together.
My approach is warm, collaborative, trauma-informed, and attachment-focused. I draw from the Gottman Method, Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Solution-Focused Brief Therapy (SFBT), combining practical tools with deeper emotional work to help clients build more secure, authentic, and fulfilling relationships.
Experience & Education
- Master of Arts in Marriage and Family Therapy – Northcentral University
- Master of Global Management (MBA) – Thunderbird School of Global Management
- Bachelor of Business Administration – The University of Iowa
- Washington Licensed Marriage and Family Therapist Associate (LMFTA) – License # MFTA.MG.70023302
- Gottman Method Couples Therapy – Level 1 Training
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) Training – Medical University of South Carolina
- Delta Kappa International Marriage and Family Therapy Honor Society – Member
- Private Practice – Provided individual and couples therapy with a focus on relationship distress, communication, infidelity and betrayal, trust, intimacy, anxiety, depression, and life transitions.
- Clinical Practicum & Internship – Provided therapy to adolescents, adults, couples, and families in community mental health and private practice settings, with an emphasis on trauma-informed care and relationship and family concerns.
Insurance
I am a Preferred Provider with Aetna, Cigna, First Choice, Kaiser Permanente, Premera, and Regence. Please call for inquiries regarding additional insurance plans.
Self-Pay
A Good Faith Estimate of expected charges will be provided when scheduling an appointment or upon request for self-pay clients.
Cancellation Policy
Cancellation is required 24-hours in advance of the appointment to avoid $100 fee.
